Services
My Gerson Home
Set up package
2 days | 900 SFR / 900 EUR
Individual 2-day course for you (and, if desired, an accompanying person). I will explain and show you all the practical Gerson basics in two intensive days. You will be served 3 Gerson meals a day and experience everything that the Gerson Therapy encompasses. If desired, the two days can also be separated in time.
My Gerson Home Setup Package
2 days I 900 SFR / 900 EUR
In my own Gerson-prepped household, I will show you how you can organize and set-up your home optimally in order to make the Gerson Therapy significantly easier, and save you a lot of time, energy, and avoid problems in the long run.
In two intensive days, I will show you and explain in detail all the practical aspects of the Gerson Therapy.
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All principles and practical aspects of the Gerson Therapy explained
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Preparation and set up of the household for Gerson Therapy (kitchen organization, bathroom construction)
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Advice on juicers (explanation of different models) and other utensils for the therapy
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Recipes and guidance with Gerson cooking
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Instruction and practical tips for enemas and detoxification
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Preparation of individualized and clear timetables for the juices, meals, enemas, and medications prescribed by your doctor, naturopath, or Gerson practitioner
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Troubleshooting
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As needed, information and contacts for the Gerson clinics and Gerson certified physicians
Please be advised that I cannot offer medical advice in any form.
For all medical questions, please consult your medical doctor or naturopath.
Your Gerson Home Setup Package
450 CHF / 450 EUR I per day
I will travel to your home and help you set-up your household so that it is ideally suited for the Gerson Therapy. With small tricks and a well thought out organization, I will show you and/or your helpers how to simplify and minimize the challenging workload associated with the treatment. This way you will have more time for rest and healing and will have a much easier time sticking to the therapy for the duration of several years.
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All principles and practical aspects of the Gerson Therapy explained
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Preparation and set-up of your household for the Gerson Therapy (kitchen, bathroom, fridge, storage, garden)
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Training of helpers and family members
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Individualized and well-arranged scheduling of juices, meals, enemas, and supplements (as prescribed by your doctor, naturopath, or Gerson practitioner)
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Organization of local sources and suppliers for organic produce and supplements
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Advice on juicers (explanation of different models) and other utensils for the therapy
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Recipes and guidance with Gerson cooking
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Instruction and practical tips for enemas and detoxification
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Troubleshooting when problems arise
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Information and contacts to certified practitioners and Gerson clinics
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When required, help setting up and growing a Gerson garden
Please be advised that I cannot offer medical advice in any form.
For all medical questions, please consult your medical doctor or naturopath.
Consultation
90 CHF / 90 EUR I per hour
Would you like to find out more about the Gerson Therapy?
You have already begun the Gerson treatment at home, but are encountering difficulties and could use some practical advice?
You are not ill, but would like to do an intense week of detoxification?
I will counsel you on the different practical aspects of the treatment and can help you avoid or overcome any pitfalls and mistakes along the way.
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Practical basics of the Gerson Therapy
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Tips and ideas for how you can simplify life on the therapy
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practical tips and troubleshooting for enemas and detoxification
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practical individualized timetables based on your doctor's recommendations
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Juicing advice and explanation of different Gerson-approved juicer models
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receipts for cooking Gerson dishes
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Troubleshoot
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When required, information and contact information for certified Gerson practitioners and the Gerson clinics
Please be advised that I cannot offer medical advice in any form.
For all medical questions, please consult your medical doctor or naturopath.
Detox Basics
90 CHF / 90 EUR I per hour
Detoxification is one of the most important principles of the Gerson Therapy, and the regular and effective use of detoxification methods can relieve pain, support the liver, and speed up the healing process.
However, for some patients, enemas can represent a challenge at first. Practical guidance can be very useful to overcome initial problems. Don't fret - when done correctly, this usually becomes the favorite part of the therapy for most Gerson patients!
Enemas can relieve pain and nausea, provide a welcome break during the day, and generally contribute to a feeling of well-being.
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Foundations of detoxification
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Detoxification basics explained
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How to create a cozy and comfortable 'coffee corner'
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Troubleshooting common problems
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How to save time when preparing coffee and castor oil enemas
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Methods for keeping bucket and utensils clean and hygienic
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Information on different water filtration systems
Please be advised that I can not offer medical advice in any form.
For all medical questions, please consult your medical doctor or naturopath.
Personalized cooking classes
3 hours I 200 SFR / 200 EUR per person
(from 3 people)
Healthy nutrition doesn't have to be tasteless or take a lot of time to prepare!
In my cooking classes, I show participants how to prepare easy, well-seasoned, home-cooked meals using good ingredients and simple methods.
In a small group, we will prepare an entire menu together based on your personal interests - be it raw food, Gerson, alkaline, or just generally healthy food. In addition, you will receive a number of additional receipts from me to try at home.
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Tasty recipes according to the strict Gerson rules
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healthy nutrition while you're on the road: how to prepare dishes in advance, that are easy to store and travel with in order to maintain a healthy eating plan while traveling
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personalized cooking classes for raw, vegan, and alkaline diets
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cooking with home-grown foods from the garden: organic gardening tips and seasonal recipes
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how to preserve the maximum of vitamins, enzymes, and micronutrients using low-heat cooking, a dehydrator, and other tricks
Please be advised that I cannot offer medical advice in any form.
For all medical questions, please consult your medical doctor or naturopath.
Family Coaching
90 CHF / 90 EUR I per hour
Even if you're committed to healthy eating, that doesn't mean that your family members are! I can help you change the attitudes of even the most unwilling members of your family by involving them in the kitchen and preparing fun, tasty, easy dishes together. Even children who hate kale, spinach, and other greens can develop a taste for them surprisingly quickly with the right tricks. Ever heard of a salad that tastes like a chocolate shake?
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Smoothies and juicing : an easy and yummy first step to changing the family diet and increasing the amount of nutrients
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Healthy snacks for kids and adults
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Fruit leathers and other guilt-free sweets that are fun to prepare with kids
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Easy and quick lunch recipes
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Healthy alternatives to substitute common processed foods with
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How to cook without salt or sugar, and still make tasty dishes for the whole family